[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/www.bellusacademy.edu\/beauty-school-news\/the-benefits-of-massage-it-changes-lives\/#BlogPosting","mainEntityOfPage":"https:\/\/www.bellusacademy.edu\/beauty-school-news\/the-benefits-of-massage-it-changes-lives\/","headline":"\u201cThe Benefits of Massage: It Changes Lives!\u201d","name":"\u201cThe Benefits of Massage: It Changes Lives!\u201d","description":"Guest Blogger Joe Barbalaco, Director of Massage Programs I\u2019m sure by now you have heard that massage is for more than just relaxation and pain relief.\u00a0\u00a0 Receiving massage ...","datePublished":"2012-03-05","dateModified":"2025-04-21","author":{"@type":"Person","@id":"https:\/\/www.bellusacademy.edu\/author\/bellus-editor\/#Person","name":"Bellus Editor","url":"https:\/\/www.bellusacademy.edu\/author\/bellus-editor\/","identifier":3,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Bellus Academy","logo":{"@type":"ImageObject","@id":"\/wp-content\/uploads\/2019\/05\/Purple_Logo_Bellus_horizontal.png","url":"\/wp-content\/uploads\/2019\/05\/Purple_Logo_Bellus_horizontal.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"\/wp-content\/uploads\/2023\/11\/hero-2023-flipped.webp","url":"\/wp-content\/uploads\/2023\/11\/hero-2023-flipped.webp","width":100,"height":100},"url":"https:\/\/www.bellusacademy.edu\/beauty-school-news\/the-benefits-of-massage-it-changes-lives\/","about":["Beauty School News","Testimonials"],"wordCount":305,"articleBody":"Guest Blogger Joe Barbalaco, Director of Massage ProgramsI\u2019m sure by now you have heard that massage is for more than just relaxation and pain relief.\u00a0\u00a0 Receiving massage on a regular basis rebuilds a new you, mentally and physically.\u00a0 It helps you embrace some lifestyle changes that may include:\u00a0 nutrition awareness, physical activity, mental focus,\u00a0 and a healthier outlook on life.Through the work of a massage therapist, a person starts to feel differences in the body they might not have been aware of before.\u00a0 These physical changes include: joints that are manipulated to its fullest range of motion which then allows the muscle tissue to be elongated.\u00a0\u00a0 This gives the person a sense of freedom in their body and is capable of moving better as they go through their daily activities.\u00a0 The ability to move freely reduces the feelings of fatigue, sluggishness, and heaviness which lead to a feeling of being able to be more physically active. This new positive experience of physical awareness of their body may help them reach the next level of a regular fitness regime. When clients can move better they are more likely to try a yoga\/stretch class, lift weights, begin a walking or light jogging routine.Being that we explored that massage is more than just for relaxation or for luxury, we can make this statement, \u201cMassage therapy can assist with producing energy to enhance both the body and mind.\u201d Experienced massage therapist or holistic health practitioners will guide, educate, and provide a plan to wellness for the client who\u2019s looking to improve their health. This is the responsibility of a Massage Therapist.\u00a0 At Bellus Academy, every trained massage therapist is given methods to encourage their client to a path of wellness.\u201cAssessment, Treatment, Prevention \u2013 Promoting Health through Massage\u201dJoseph BarbalacoDirector of Massage Programs"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Beauty School News","item":"https:\/\/www.bellusacademy.edu\/beauty-school-news\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"\u201cThe Benefits of Massage: It Changes Lives!\u201d","item":"https:\/\/www.bellusacademy.edu\/beauty-school-news\/the-benefits-of-massage-it-changes-lives\/#breadcrumbitem"}]}]